Ruby Mouser

Ruby Mouser is a Wellness Coach and Personal Trainer with over a decade of experience in fitness and holistic health. A former competitive bodybuilder, Ruby learned first-hand the power of discipline, mindset and balance - lessons that now shape her coaching philosophy.

She helps individuals build sustainable routines through exercise, nutrition and mental wellbeing, supporting clients with goals ranging from improved fitness to managing fatigue and navigating midlife transitions such as menopause.

Combining physical training with tools like Neuro Linguistic Programming, Ruby empowers people to strengthen both body and mind - creating lasting, positive change from the inside out.