The Book That Saves Christmas

Why Calm Christmas Might Be the Book That Saves Your Sanity This Season

(And why, if you haven’t read it yet… you absolutely should.)

Every year, the same cycle begins.

December arrives.
You promise yourself: “This year will be different. Slower. Simpler. Less stressful.”
And then - boom - the calendar fills, the mental load explodes and Christmas somehow becomes a spreadsheet of logistics rather than a moment of joy.

Enter: Calm Christmas by Beth Kempton.
A book that quietly, gently, beautifully hands you back the Christmas you’ve been craving.

And if you haven’t read it yet, I’m going to say this clearly:
You need to.
Because this book is a game changer for mothers, busy families, blended families, overwhelmed parents and anyone who secretly dreads the holidays but won’t admit it.

So What Makes Calm Christmas So Powerful?

It speaks to the part of you that wants Christmas to feel like it used to: meaningful, slow, warm, connected - not chaotic or commercial.

It invites you to redesign Christmas so it fits your actual life, not the one on TV ads.

And most importantly, it gently unhooks you from the pressure to create the “perfect” holiday - a pressure that falls disproportionately on women, especially mums and especially in blended families navigating multiple households, logistics and traditions.

Here’s why this book hits differently:

🌿 1. It gives you permission to stop performing Christmas

One of the most liberating themes in Calm Christmas is the idea that
Christmas isn’t meant to be a performance - it’s meant to be a feeling.

Kempton shows you how to strip away the unnecessary:

  • The over-catering

  • The over-buying

  • The over-scheduling

  • The emotional labour

  • The guilt

Instead, she guides you to create a calmer, more authentic holiday - one that works for your family’s reality, not everyone else’s expectations.

🎄 2. It’s perfect for blended families

Blended families are doing Christmas on expert mode.

Multiple schedules.
Multiple traditions.
Multiple households.
Double the expectations.
Half the time.

Calm Christmas understands this complexity and offers practical tools to:

  • Manage competing needs

  • Design new traditions (without stepping on old ones)

  • Protect your energy

  • Honour the emotions that come with shared custody timings

  • Keep the season meaningful - not messy

This book doesn’t pretend blended-family Christmas is simple.
It shows you how to make it softer.

3. It helps busy mums reclaim Christmas for themselves

Here’s the truth:
Most mums do Christmas for everyone else.

This book turns that on its head.

Beth Kempton asks questions that hit very close to home:

  • What do YOU want Christmas to feel like?

  • What traditions still serve you - and which are you only doing out of habit?

  • What would make the next month lighter, calmer and more enjoyable for YOU?

It’s like someone handing you emotional bubble wrap for December.

🧘‍♀️ 4. It teaches you how to create space - even in a packed season

Calm Christmas is full of practical tools that help you actually slow down:

  • Rituals that take 2 minutes but change your whole mood

  • Little “pause points” built into December

  • Ways to create emotional breathing space

  • Ideas for simplifying gifts, food, social plans and expectations

  • A gentle reframe around rest (it’s not optional - it’s essential)

This book doesn’t promise a stress-free holiday.
It offers something better:
A sustainable one.

❤️ 5. It reconnects you to the meaning behind the season

This isn’t about religion - it’s about intention.

Calm Christmas helps you focus on:

  • Connection

  • Presence

  • Joy

  • Traditions that matter

  • Moments that last

  • Things your kids will actually remember

Every page is a reminder that Christmas isn’t meant to drain you.
It’s meant to fill you.

🌟 Why I Recommend It at Moco Coaching

Because so much of the December stress we see in clients
- especially women - comes from misaligned expectations, emotional labour, perfectionism and automatic traditions.

This book helps reset the whole season.

It aligns beautifully with the coaching work we do around:

  • Boundaries

  • Values

  • Energy management

  • Self-compassion

  • Letting go of “shoulds”

  • Choosing meaning over performance

  • Redefining success (even at Christmas!)

It helps families create a version of Christmas that reflects who they are now - not who they were decades ago.

And honestly?

It helps women reclaim themselves.

🎁 In a season built on giving, this book gives YOU something back

If you want a Christmas that feels:

✨ Less stressful
✨ More intentional
✨ More spacious
✨ More joyful
✨ More you

…start with Calm Christmas.

It isn’t just a book.
It’s a reset button.
A permission slip.
A deep exhale.

And if you haven’t read it yet?

You absolutely need to.

Your December will thank you.

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The Christmas Overwhelm