Carrying the Weight, Holding the Love

 

Watching someone you love go through chemotherapy is a challenge that no one can truly prepare you for. It’s a journey of strength, patience and love, but also of exhaustion, uncertainty and emotional heaviness. And when life doesn’t pause -when work, bills and daily responsibilities continue - you find yourself carrying a weight you never expected, all while trying to stay strong for the person you love.

 

Balancing Two Worlds

On one side, there’s your job - deadlines, meetings, expectations that don’t change just because your world has shifted. On the other, there’s home - hospital appointments, medication schedules and the quiet, aching worry that sits in the background of every moment. It’s like living in two different realities, trying to be fully present in both while feeling like you’re stretched too thin.

 

Some days, you might feel like you’re holding everything together. Other days, even the smallest thing - a kind word from a colleague or a knowing glance from a friend - might bring you to tears. And that’s okay. Because this isn’t just about being strong; it’s about being human.

 

The Silent Strength You Carry

People will ask how your partner is doing, but few will ask how you are coping. You become the caregiver, the organiser, the supporter - but you are still you, and your emotions, your exhaustion and your struggles are just as valid.

 

There will be days when you feel overwhelmed, when guilt creeps in because you’re frustrated, when you long for normality, even just for a moment. Give yourself permission to feel those things. It doesn’t mean you’re not strong; it means you’re carrying something heavy, and even the strongest people need to rest.

 

Finding Light in the Dark

But amidst the hard days, there are moments of light - laughter in the quietest of times, the deepening of a love that goes beyond words, the way life simplifies itself to what truly matters.

Lean on the people who offer help, whether it’s a colleague who takes a little off your plate, a friend who listens without judgment, or a stranger who unknowingly brightens your day. You don’t have to do this alone.

 

And remember, just like your partner is fighting their battle, you are fighting yours too. You are carrying love, strength, and resilience in ways you might not even realise.

 

You are not alone. And even on the days when you feel invisible, you are seen, you are valued, and you are doing something truly extraordinary.

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Embracing Support

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Counsellors vs. Coaches